Wednesday, August 22, 2018

I have been enjoying working out at the YMCA this past week. For example, today, with clouds overhead and threatening rain, we went to the Y and I worked on the treadmill for a solid 60 minutes. I felt totally relaxed and happy as I pumped my legs, going uphill at a pretty steep grade and at a fairly fast pace. The sweat started slipping off my head, and I sometimes paused and used a towel to wipe my forehead, and then proceeded to keep pumping up the hill. Later, Delycia joined me at the Y, and I noticed her working out, as the minutes passed, on a nearby treadmill. How lucky we are, to enjoy staying in shape and close to each other at the local YMCA!