It was a fine day for Cia and me -- a brief but fascinating look at a pottery exhibit at the Yale British Museum, then lunch at Atticus Book Store, then an excellent pre-talk at the theater, then the wonderful play, and then a long but pleasant drive home, detouring smoothly around a serious accident on I-95. Cia got us home safe and sound by around 8:00 p.m.
* part of the exhibit at Yale * |
Today, we had a good early workout at the Y. Cia showed me how to use the various programs on the bicycle machines, and I then had a strong 35-minute session, leaving me sweating and almost gasping. I then did some work on the weight machines, followed by a sweet shower. Lucky me!